The Power of Manual Therapy: Restore, Recover, Rebuild

When aches, tension, or lingering injuries are limiting your movement, manual therapy offers a proven solution to restore function and relieve pain. At Guerrilla Performance & Recovery, we use targeted hands-on techniques to treat the root cause—not just the symptoms—so you can return to peak performance.

What Is Manual Therapy?

Manual therapy is a specialized approach that involves skilled, hands-on techniques performed by trained professionals. Our therapists assess and treat musculoskeletal pain and dysfunction using a variety of methods designed to:

• Improve joint mobility
• Reduce soft tissue tension
• Alleviate pain
• Enhance circulation
• Support faster healing

Whether you’re recovering from an injury or dealing with chronic muscle stiffness, manual therapy is a powerful tool for real, long-lasting results.

What’s Included in Our Manual Therapy Sessions?

Each session is tailored to your unique needs and may include:

• Skilled Assessment
  We start with a thorough evaluation of your symptoms, movement patterns, posture, and alignment to identify the source of dysfunction.
• Joint Mobilization & Manipulation
  Gentle movements applied to joints help restore range of motion and reduce stiffness.
• Soft Tissue Mobilization
  Targeted massage techniques break down scar tissue, release muscle knots, and improve tissue health.
• Dry Needling (if appropriate)
  This technique targets trigger points to relieve muscle tension and promote healing.

Our goal is to help you move better, feel better, and regain confidence in your body’s ability to perform.

Who Can Benefit from Manual Therapy?

Manual therapy isn’t just for athletes. It’s ideal for anyone dealing with:

• Back, neck, or joint pain
• Muscle tightness or spasms
• Postural issues
• Sports-related injuries
• Limited mobility or stiffness
• Recovery after surgery

If you’re feeling stuck, restricted, or in pain, this hands-on approach could be exactly what your body needs to reset and recover.

Package Options to Fit Your Needs

We offer flexible session packages to suit your schedule and goals:

• 4 Manual Therapy Sessions – Great for minor issues or monthly maintenance
• 8 Sessions – Ideal for targeted recovery plans
• 12 Sessions – Our most cost-effective option for chronic issues or ongoing support

Each visit builds toward sustainable improvement, guided by your unique treatment plan.

Why Choose Guerrilla for Manual Therapy?

At Guerrilla Performance & Recovery, we don’t treat symptoms in isolation. We approach your health with a performance-driven mindset—combining precision therapy with expert evaluation and a holistic perspective.

We take the time to understand how your body moves, where it compensates, and how to correct dysfunction at its source. That’s how we help you heal—not just temporarily—but for the long haul.