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Unleash Your Potential

with our Training and

Physical Therapy Services.

We challenge norms, push boundaries and redefine possibilities. Join us to facilitate a pain free, active lifestyle and achieve peak performance. 

EXPLORE OUR
SERVICES

Physical Therapy

30 Min/ $75

Unlock a Pain-Free and Active Lifestyle with Our Comprehensive Physical Therapy Services

Personal Training

30 Min/ $75

Achieve Your Health and Fitness Goals with Our Customized Personal Training Services

Soft Tissue

30 Min/ $75

Elevate your well-being and recovery with our expert soft tissue therapy, designed to revitalize your body, improve blood flow, and enhance tissue quality.

Recovery Training

60 Min/ $150

Discover total rejuvenation: revitalize your body and mind with our comprehensive recovery sessions.

Sports Performance

60-90 Min / $150-$200

Elevate your performance and achieve your fitness goals with personalized training.

Dry Needling

30 Min/ $75

Precision healing and enhanced recovery through expert dry needling techniques.

Nutrition Consultation

60 Min/ $150

Discover the path to nutritional wellness with our personalized guidance and expert support.

Physical Therapy

30 Min/ $75

Eliminate pain, regain function and reach new heights with our experienced physical therapists.

Physical Therapy Focus:
Sport/Non Sport Injuries
Pre/Post-Operative Recovery
Chronic Pain

Sport performance training

30 Min/ $75

Capture optimal performance with goal-driven training. Perform at a high level and maintain durability throughout the season. 

Sport performance training Focus:
Strength & Conditioning
Full season durability
Sport specific training 

Personal training

30 Min/ $75

Achieve your health and fitness goals with our personalized training sessions. Look good, feel good and gain strength.

Personal Training Focus:
Body composition/physique optimization
Overall health and wellness
Strength and longevity

Recovery training

30 Min/ $75

Discover the power of recovery. Eliminate pain, improve tolerance to life stressors and optimize body awareness for improved energy, focus and vitality. 

Recovery training Focus:
Eliminate pain
Stress Management
Energy/focus

A La Carte Services

30 Min/ $75

Enjoy à la carte premium recovery services that ensure you always feel your best.

Personal Training Focus:
Dry Needling
Soft Tissue
Sports Massage

EXPLORE OUR
TRAINING PROGRAMS

Physical Therapy

30 Min/ $75

Unlock a Pain-Free and Active Lifestyle with Our Comprehensive Physical Therapy Services

Personal Training

30 Min/ $75

Achieve Your Health and Fitness Goals with Our Customized Personal Training Services

Soft Tissue

30 Min/ $75

Elevate your well-being and recovery with our expert soft tissue therapy, designed to revitalize your body, improve blood flow, and enhance tissue quality.

Recovery Training

60 Min/ $150

Discover total rejuvenation: revitalize your body and mind with our comprehensive recovery sessions.

Sports Performance

60-90 Min / $150-$200

Elevate your performance and achieve your fitness goals with personalized training.

Dry Needling

30 Min/ $75

Precision healing and enhanced recovery through expert dry needling techniques.

Nutrition Consultation

60 Min/ $150

Discover the path to nutritional wellness with our personalized guidance and expert support.

The Guerrilla Blueprint

30 Min/ $75

The most complete 12-week performance and recovery program to date. It is built for those committed to reshaping their life over 4 days of in-person training per week. The Blueprint encompasses a 2-day split of high effort strength, power and metabolic training in addition to 2 days of recovery training designed to improve resilience, body awareness and nervous system regulation. The Blueprint is the blueprint for life; preparing to tackle the challenges of high effort stress while staying calm and poised through it all. 

$150 $75 Per Session

48 Training Sessions

2 Personal Training + 2 Recovery Training Sessions Per Week

KONGIQ Movement Screen

Styku Body Biometric Scan

Home Training Program

The Guerrilla Athlete

30 Min/ $75

Based off of a Condensed Conjugate system used for top level athletes across a variety of sports, The Guerrilla Athlete is crafted to build the most metabolically adapted, durable, strong and powerful athlete possible. The goal is competition readiness all year long while building up weak points and sharpening strengths of the individual athlete. The program includes 3 days of in-person training with 2 days of programmed homework over 12 weeks to facilitate maximum performance and recovery.

$150 $83 Per Session

36 Training Sessions

3 Sport Performance Training Sessions Per Week

KONGIQ Movement Screen

Styku Body Biometric Scan

Home Training Program

The Guerrilla Baseline

30 Min/ $75

A recovery-based program designed to reset physiologic baseline. The system is designed to eliminate pain, improve stress tolerance, increase energy, focus and vitality, while elevating sensory organization and body awareness. The goal is to temper and sturdy the human system to be resilient to all things life can throw at us. Over the 12 weeks, there will be 3 sessions of in-person work with programmed homework to best get the body refreshed, revitalized and healthy. 

$150 $83 Per Session

36 Training Sessions

3 Recovery Training Sessions Per Week

KONGIQ Movement Screen

Styku Body Biometric Scan

Home Training Program

A La Carte Services

30 Min/ $75

Enjoy à la carte premium recovery services that ensure you always feel your best.

Personal Training Focus:
Dry Needling
Soft Tissue
Sports Massage

To get started on a training program, book a free 60 minute assessment today!

EXPLORE OUR
A LA CARTE SERVICES

Physical Therapy

30 Min/ $75

Unlock a Pain-Free and Active Lifestyle with Our Comprehensive Physical Therapy Services

Personal Training

30 Min/ $75

Achieve Your Health and Fitness Goals with Our Customized Personal Training Services

Soft Tissue

30 Min/ $75

Elevate your well-being and recovery with our expert soft tissue therapy, designed to revitalize your body, improve blood flow, and enhance tissue quality.

Recovery Training

60 Min/ $150

Discover total rejuvenation: revitalize your body and mind with our comprehensive recovery sessions.

Sports Performance

60-90 Min / $150-$200

Elevate your performance and achieve your fitness goals with personalized training.

Dry Needling

30 Min/ $75

Precision healing and enhanced recovery through expert dry needling techniques.

Nutrition Consultation

60 Min/ $150

Discover the path to nutritional wellness with our personalized guidance and expert support.

Dry Needling

30 Min/ $75

Precision healing and enhanced recovery through expert dry needling techniques.

Dry Needling Focus:
Dry Needling Techniques
Trigger Point Dry Needling
Hemostatic Dry Needling

Soft Tissue

30 Min/ $75

Elevate your well-being and recovery with our expert soft tissue therapy.

Soft Tissue Focus:
Cupping
Scraping
Myofascial Massage
Therabody Recovery Devices
HOW IT WORKs

Your Path to Unleashing Your Potential

Initial Assessment

Your journey starts with a free personalized assessment. In this 60 minute assessment we will learn about your goals, challenges and we will have the opportunity to learn how we can best support you.

Personalized plan creation

We work together to develop a plan specific to you and your goals, whether it’s to get out of pain, improve athletic performance or to optimize health and wellness for life.

Lifelong Learning and Growth

Our approach extends beyond short-term fixes. With your commitment we are available to support your long-term health and performance journey, empowering you to create sustainable results, for life. 

about us

Performance, Training and Physical Therapy

At Guerrilla Performance & Recovery, our mission is to empower individuals to realize their full potential through a transformative journey of self-discovery and growth.

Our Story

We’ve come together through our drive for more. Coming from backgrounds of competition and athletics, we seek to build a culture where people can find value in their effort, sacrifice and growth. 

The trials and tribulations in our lives have required healing and growth and we found ourselves unsupported by the current status of the healthcare system. We’ve found many other individuals with this same problem with no clear path to overcome these challenges. We aim to help individuals and communities find the blueprint for a life of strength and peak performance. The Guerrilla Blueprint is a catalyst for progression in you, our performance, training and Physical Therapy services are only the beginning. 

RELENTLESS IN PURSUIT OF YOU.

Living Guerrilla

Guerrilla n. “a member of a small independent group taking part in irregular fighting, typically against larger regular forces.”

There are shortcomings in large, typical avenues toward healing, performance and recovery. Those who work hard to facilitate their health and wellness can be left without clear steps to live full and pain-free lives. It is important for us to be a reliable resource for people to find control within their lives over their health, wellness and longevity. To create a path forward for ourselves, our families and our communities. 

We have leveraged our skills as Physical Therapists and Human Performance Coaches to craft our services and programs at GUERRILLA PERFORMANCE & RECOVERY specifically to serve those committed to a life of continuous growth and development.

Recovery and Performance Training

Prepare, Preform, Recover

Nutrition Guidance

Learn to fuel your body

EVO Gym

Explore our facility

GUERRILLA PERFROMANCE AND RECOVERY
SHOP NOW
SHOP NOW

BOOK A FREE 60 minute assessment TODAY!

Get in Touch

Interested in learning more about our services, programs or how we can best serve you? Contact us today and a member of our team will be in contact with you in the next 24 hours.

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FAQ

Frequently Asked Questions

What is Guerrilla Performance Training & Recovery?

Guerrilla Performance Training & Recovery is a transformative wellness center that specializes in holistic approaches to healing, recovery, and performance enhancement. We offer a wide range of services designed to help you achieve your health and fitness goals.

What can I expect during an Initial assessment?

Your journey starts with a FREE personalized assessment. In this 60 minute assessment we will learn about your goals, challenges and we will have the opportunity to learn how we can best support you. This includes a thorough movement evaluation, soft tissue analysis and the development of an exercise/training plan. With a 3 month commitment to training/physical therapy or purchase of a program. The Initial Assessment is a 60-minute time slot that allows us to get a full picture of your goals, wants and needs as it pertains to Physical Therapy or training. The Initial Assessment also includes a Styku Body Biometrics scan, a KONGiQ Movement Screen, BOLT Score, a Metabolic Output Test as well as time for Q&A, program/package selection and scheduling.

What sets Guerrilla Performance & Recovery apart from other trainers or Physical Therapists?

Both Dr. Zach Detrick and Dr. Dante Enos has clinical experience within the standard physical therapy and rehabilitation sector but also has spent close to a decade of time within the performance and recovery space. The versatility of the skill sets allow Guerrilla Performance & Recovery to fully 

How do I schedule an appointment?

Go directly to the “Book Now” tab in the upper right hand corner of the home page or through the Services tab. It will take you to the booking software where you can sort through the service types and choose the assessment, session or package/membership you wish to purchase. It will ask you to create an account so you have full transparency and access to purchases, session usages and the ability to schedule appointments.

Do you accept insurance for Physical Therapy?

The Guerrilla Performance & Recovery acts as a Cash-Based Physical Therapy provider meaning we do not accept insurance. That being said, we do offer Superbills to you after each session or after a package of sessions to allow you to submit to insurance for reimbursement. Reimbursement will be based on your individual plan with your insurance carrier.

Do you serve clients outside of DFW, Texas?

Yes. We provide online recovery coaching calls to help navigate the healing and growth process most efficiently without needing to be in person. Schedule a FREE Online Assessment to learn more about how we can help you.