Physical Therapy That Goes Beyond Recovery

Whether you're recovering from an injury, surgery, or struggling with long-term pain, the right physical therapy plan can reclaim your mobility and quality of life. At Guerrilla Performance & Recovery, we offer evidence-based physical therapy programs designed not just to get you back on your feet—but to help you move even better than before.

What Makes Our Physical Therapy Different?

At Guerrilla, we don’t believe in cookie-cutter rehab. Every body is different, and every injury has its own story. That’s why our sessions are guided by a comprehensive evaluation, including your movement history, lifestyle, and current physical challenges.

We assess:

• Range of motion
• Strength and balance
• Functional movement
• Soft tissue quality
• Neurological patterns
• Training habits and goals

From there, we tailor a plan that helps you heal smarter, move with confidence, and prevent future setbacks.

What to Expect from Your Physical Therapy Sessions

Every visit includes a blend of customized techniques designed to restore function and reduce pain:

• Manual Therapy Techniques
  Hands-on work to address muscle tension, joint stiffness, and soft tissue restrictions.
• Therapeutic Exercise Prescription
  Purposeful movements and strength-building exercises tailored to your deficits and goals.
• Patient Education
  Learn how to move better, avoid re-injury, and manage your recovery journey with confidence.
• Home Programs
  We empower you to continue progress outside the clinic with simple but effective routines.

Our Packages: Flexible for Your Journey

Choose the plan that matches your needs and goals:

• 4 Physical Therapy Sessions – Great for minor injuries or tune-ups
• 8 Sessions – Perfect for mid-level recovery plans
• 12 Sessions – Our most popular option for long-term rehabilitation and performance return

Each session builds on the last, with progress tracked and adjustments made along the way.

Why Choose Guerrilla for Physical Therapy?

We combine clinical expertise with performance-based thinking. That means you're not just going to "feel better"—you’re going to move better, train better, and live stronger.

Our therapists are not only skilled in evaluation and treatment, but also understand the demands of athletic training, lifestyle stress, and functional movement. Whether you're a weekend warrior or a dedicated athlete, we know how to guide your recovery for the long haul.

Benefits You Can Expect

• Reduced pain and inflammation
• Better mobility and flexibility
• Improved posture and alignment
• Injury prevention through smarter movement
• Faster recovery after surgery or trauma
• Boosted confidence in your physical capabilities