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We challenge norms, push boundaries and redefine possibilities. Join us to facilitate a pain free, active lifestyle and achieve peak performance.
Dry needling is a modern therapeutic technique that targets myofascial trigger points using fine, sterile needles. These needles are inserted into specific muscle tissue to release knots, improve mobility, and reduce pain — all without injecting any medication (hence the term "dry").
At Guerrilla Performance & Recovery, dry needling is one of our most requested recovery services because of how quickly it provides relief and supports training longevity.
At Guerrilla Performance & Recovery, our approach is always customized. We use data, assessments, and your performance goals to determine where dry needling fits best in your plan. Whether you're dealing with chronic tightness, recent injury, or general soreness, our experienced practitioners ensure each session is purposeful.
In many cases, dry needling is paired with other recovery methods — like soft tissue therapy or cupping — for even greater results. Athletes appreciate how quickly they feel relief and how well it complements their training load.
If you’re experiencing:
Then dry needling might be exactly what you need. It’s especially helpful for athletes training at a high level who need targeted recovery without downtime.