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We challenge norms, push boundaries and redefinepossibilities. Join us to facilitate a pain free, activelifestyle and achieve peak performance.
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A complete approach to training, recovery, rehab, and nutrition - designed to help you move better, get stronger and perform for life.
We build a structured plan based on your assessment, goals, and lifestyle — including training, recovery, and nutrition systems that work together to drive progress.
You’ll train with expert guidance, track improvements, and receive the ongoing support needed to move, feel, and perform better week after week.
Every journey starts with our full assessment: posture, breathing, mobility, strength, and movement — utilizing VALD technology to establish a clear baseline and identify what your body needs most.
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Your plan determines the best pathway, whether it’s physical therapy, personal training, sport performance, recovery training, or nutrition coaching. We schedule your sessions to support consistency and accountability.
We measure progress along the way and adjust your plan as your capacity improves — ensuring your results continue to compound over time.
Your journey starts with a free personalized assessment. In this 60 minute assessment we will learn about your goals, challenges and we will have the opportunity to learn how we can best support you.
We work together to develop a plan specific to you and your goals, whether it’s to get out of pain, improve athletic performance or to optimize health and wellness for life.
Choose from our services or programs including Physical Therapy, Sport Performance Training, Personal Training or Recovery Training. We will work together to schedule these appointments at your convenience.
Our approach extends beyond short-term fixes. With your commitment we are available to support your long-term health and performance journey, empowering you to create sustainable results, for life.
Unlock a Pain-Free and Active Lifestyle with Our Comprehensive Physical Therapy Services
Achieve Your Health and Fitness Goals with Our Customized Personal Training Services
Elevate your well-being and recovery with our expert soft tissue therapy, designed to revitalize your body, improve blood flow, and enhance tissue quality.
Discover total rejuvenation: revitalize your body and mind with our comprehensive recovery sessions.
Elevate your performance and achieve your fitness goals with personalized training.
Precision healing and enhanced recovery through expert dry needling techniques.
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Discover the path to nutritional wellness with our personalized guidance and expert support.
Guerrilla Performance & Recovery is a health and human performance company built on a simple belief: people are meant to feel strong, move well, and live without limits. Traditional health and fitness services are fragmented — physical therapy, training, nutrition, and recovery are treated separately. We change that.
We combine clinical rehab, strength and performance coaching, recovery systems, and nutrition guidance into one integrated ecosystem designed to improve how people move, perform, and live — now and for decades to come.
Our team of Doctors of Physical Therapy and performance specialists utilize objective data, personalized systems, and progressive coaching to help individuals build real capacity and resilience. Whether someone is recovering from injury, getting back into training, or pushing toward peak performance, every client follows a structured path built around their body’s needs.
The result is long-term strength, improved movement, and a healthier, more capable human — not just short-term fixes or temporary progress.
To redefine what it means to be healthy and high-performing. To empower people to live in bodies that support the life they want. To build a community of resilient humans who can do more — for life.
The Guerrilla Blueprint™ guides every individual through a continuum of:
Assess → Build → Recover → Fuel → Progress
Because when training, recovery, and nutrition work together — results become inevitable.
Interested in learning more about our services, programs or how we can best serve you? Contact us today and a member of our team will be in contact with you in the next 24 hours.
Guerrilla Performance Training & Recovery is a transformative wellness center that specializes in holistic approaches to healing, recovery, and performance enhancement. We offer a wide range of services designed to help you achieve your health and fitness goals.
Your journey begins with a free 30-minute initial assessment designed to understand your goals, movement needs, and current challenges. During this session, we’ll review your history, discuss pain or performance concerns, and determine how we can best support you.If it’s a good fit, your first paid session will be the Blueprint Assessment — a comprehensive, data-driven evaluation that measures movement quality, strength, and performance. This assessment provides the foundation for your personalized training, recovery, and nutrition plan.
Both Dr. Zach Detrick and Dr. Dante Enos has clinical experience within the standard physical therapy and rehabilitation sector but also has spent close to a decade of time within the performance and recovery space. The versatility of the skill sets allow Guerrilla Performance & Recovery to fully.
You’ll start by submitting a short application so we can understand your goals and background. After reviewing it, our team will schedule your free 30-minute Initial Assessment, where we discuss your goals, movement concerns, and perform a brief movement screen. From there, we’ll recommend next steps and, if appropriate, outline the Blueprint Assessment, which serves as the foundation for your personalized training, recovery, and nutrition plan.
The Guerrilla Performance & Recovery acts as a Cash-Based Physical Therapy provider meaning we do not accept insurance. That being said, we do offer Superbills to you after each session or after a package of sessions to allow you to submit to insurance for reimbursement. Reimbursement will be based on your individual plan with your insurance carrier.
Yes. We provide online recovery coaching calls to help navigate the healing and growth process most efficiently without needing to be in person. Schedule a FREE Online Assessment to learn more about how we can help you.
We challenge norms, push boundaries and redefinepossibilities. Join us to facilitate a pain free, activelifestyle and achieve peak performance.